I guide people back home. To their body. To their truth.

And I do it using two powerful, time-tested systems:

The Enneagram—to uncover your patterns, blind spots, and gifts.

And Ashtanga Yoga—to reconnect you with your body through breath, movement, and presence.

Together, they realign your mind and body—so you don’t just understand yourself better, you feel it.

This work isn’t about fixing you.

It’s about remembering who you really are—and coming home to that.