The Holistic 28 Days Retreat
A transformative, guided 28 day challenge for a powerful reset that helps you reconnect, realign, and release what’s blocking you in just 1 month.
Four powerful systems in one and four fulfilling, lifechanging weeks of structure, support, breakthroughs, purpose and ignition.
Ready to wake up, move and live fully again?
Welcome to your best month, best year and best version of yourself ever, welcome to Unlocked People.
These are the features of this powerful 4 in 1 course which i have been working on over the timespan of a whole year:
- Web & app
- Self-paced
- Live & recorded
- Choice of depth
- Fun & accessible
- Aesthetically pleasent
- Optional community features
- eBooks & Workbook included
- 28 days. Follow-up monthly option
- Personality deep dive #knowthyself
- Daily yoga (aimed at complete beginners)
- Sounds for the nervous system
- Ikigai Conncept for aligning passions, talents, mission, and vocation = purpose
- 4 live 1-to-1 sessions between you & me
More than a challenge - a full reset and a start towards wholeness.
Results
- New body feeling.
- Next-level self-knowledge.
- A clear path and reason for this life.
- More regulated Nervous System.
- New contacts & experiences to remember.
Modalities
- Browser & App (iOs & Android) based
- Flexible: Self-paced but structured in days
- Adaptable: The depth of the course is up to you
- Start anytime after purchase
- Informative, Structured, Aesthetic & Transformative
- Gamification for motivation: Badges & Streaks
- 4 live 1-to-1 sessions of 1 hour each included
- The host is always just one chat message away
My High Impact Course Warranty
This is a high impact course. The 28 days challenge was constructed from the ground up towards true transformation.
I've been working over one year on this specific programme and i am confident that it just works basically for everyone, yes everyone, who is mentally and physically - in a general sense - able to take part in it.
That is why i am also confident and able to give some kind of success insurance.
If a participant answers one of these questions with "no" after having completed the 1 month programme fully (no skipping of days, no former Enneagram, Ashtanga or Ikigai knowledge), they will be refunded the course price:
- I have a new relationship with my body
- I have a significant new level of self-knowledge
- I have a strong idea what my true reason for being, my purpose could be
- I feel that my nervous system is calmer and i have tools available for that
- I feel that i have been put on track towards achieving a life in a state of wholeness
Why this is not a typical Yoga Course
In this course you won’t see me practicing Ashtanga Yoga together with you and that is intentional. In the tradition of Ashtanga, the guide does not practice alongside the students. The two main formats are Mysore style, where students move individually under guidance, and Led Class, where the teacher leads while observing the room. Online, neither of these formats can be fully recreated.
That is why I have chosen a different role. My strength is not in performing beside you but in cracking systems, connecting dots, and passing on knowledge in a way that makes sense. For this reason, I also don’t call myself a yoga teacher. I call myself an Enneagram and Yoga Guide. My work is to guide people into systems that create transformation and that requires a different setup than live classes.
It’s also essential for me to maintain my own daily 2+ hours of practice. When a guide practices with full dedication, students benefit far more than if that energy is spent demonstrating on screen. Ashtanga itself is a meditative and private practice, not a performance. I want to honor that spirit, even in an online setting.
That is why this course is built on carefully compiled information, recorded instructions and guidance. This way, the tradition is respected, and you receive clear tools to build a practice that is truly your own.
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