Embodied Purpose: The Ikigai & Yoga Experience

Included are:

• A clear introduction to the Ikigai concept
• Introduction and Instruction of 12 powerful tools to explore your unique Ikigai
• A result focused 50+ pages IKIGAI workbook PDF to work along with
• Two 1-to-1 live videocall sessions
• The option to exchange with the host and others in the community chat

• A clear introduction course chapter to Yoga theory and practice (Ashtanga infused)
• Daily introduction & practice video recordings
• 1 eBook: Unlock the Magic of Yoga (Ashtanga infused)
• Yoga Theory: Knowledge Deepening & The 8 Limbs of Yoga
• A 1-to-1 live Yoga Feedback Session
• eBook: All the asanas / postures of this challenge

• Live Host & Community Online Exchange

In this focused journey (you will have access for 30 days), you will dive deep into your true life purpose with me, based on Ikigai, an ancient Japanese concept that means "reason for being." It's a personal path to a meaningful, satisfying, and purpose-driven life. It’s not a quick fix but a deep, ongoing discovery of what truly fulfills you. 

And we will deep dive into the theory and the fundamental positions of Ashtanga Yoga, this demanding yet meditative yoga practice that calms mental waves and supports nervous system regulation.

You’ll get:

• A comprehensive online course, including - for example - a clear introduction to Ikigai and to Ashtanga Yoga.
• Three private one-on-one videocalls: We will have two 1-on-1 videocall sessions to look at your Ikigai exploration work using the companion workbook. We will also optimize your execution of the Asanas together in a 1-on-1 live video call and answer your questions.
• Two beautiful and informative PDF eBooks: Concentrated Ashtanga Yoga and Asana knowledge, beautifully designed.
• A 50+ page IKIGAI workbook PDF to be printed out or used digitally, carefully crafted as powerful companion book specifically for this experience.
• Ongoing support and communication: The course instructor - and, if you wish - other program participants are always just a click away; chat is part of the course tool.

Remembering and exploring your Ikigai helps you to be aligned with your souls' true path, while Yoga provides the tools to embody these insights. Together, they create a powerful synergy that accelerates personal growth and fosters lasting change.

By the end of the journey, you’ll have reflected and worked on, maybe even found out yet what your true reason for being here might be. And you have started the journey towards a new relationship with your body and the tools for real, lasting change.

This is a high impact program, please see the High Impact Warranty section.

Modalities

• This program is following a clear structure but you are flexible, have 30 day access
• Browser & App (iOs & Android) based
• Flexible: Self-paced but structured in days
• Start anytime immediately after purchase
• Informative & Transformative
• Host is always just one chat message away
• Should you decide to do the 28 days Challenge Holistic Retreat later, the cost of this experience will be deducted