3 powerful techniques to unlock potential & get supercharged.
Fast.
True success is deep self-knowledge, a regulated nervous system & a calm mind.
With a professional type analysis using the Enneagram or MBTI® system, followed by a consultation, we open up the door to real growth and development. Not only of oneself, but also of the relationships with other people.
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Audio or sound interventions can have the effect of bringing body and mind back into a relaxed state. Selected and specific frequencies are said to have very different powers each.
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Ashtanga Yoga is a clearly structured and demanding yoga style & method leading to a highly active but very meditative state, especially as daily routines will stay the same.
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